Southern Maryland Meditation Community

1st and 3rd Thursdays, 6:30-8pm

ongoing and open to new members

Calvert County Public Library Southern Branch in Solomons

 

"For anyone who wants to have more compassion, understanding and harmony in their lives and in our world”

 

Through specific ideas and practical steps, this book provides you with the “how to” of compassion. 

 

Each short chapter features a concept, a story to illustrate the concept, and practices that help us put the concept into action. 

 

When we meet, we discuss the concepts and our experiences with the practices. We will incorporate simple techniques to enhance our learning together.  This will be life changing!

 

To join please contact Ellie mesteveling@gmail.com